It is the age-old wisdom that living near the seaside is really good for your health. In this article we are going to talk about what are some of the main advantages of living near the sea. But, honestly, having a house near the sea is a great (and beautiful) privilege. My home sold in a couple of weeks. You have to love nature to live in the country. Long before seaside spas became fashionable for those wanting a slice of rest and relaxation, respite close to the sea was – literally – just what the doctor ordered. Living near the seaside benefits you mentally, spiritually as well as physically. rising sea levels. Surfing, boating, fishing, kayaking, you name it and it’s yours. 3.Rabago, D., & Zgierska, A. When consumption or tuberculosis was claiming lives by the thousands back in the 1900s, some doctors had a rather unconventional approach to treat it. Three more health benefits of being beside the sea. This area is associated with reflection and emotions. TheHealthSite.com is India's largest health site with more than 40 lakh unique visitors per month. The Pros and Cons of Living Near the Water. The difference from living near the coast was relatively small. 7 It also reduces the formation of plaque formation in the inner lining of the arteries. By continuing to use the site, you agree to the use of cookies. Published : September 11, 2017 3:15 pm 1. You're more likely to exercise. Stress Recovery during Exposure to Nature Sound and Environmental Noise. Most popular health and wellness website in India in 2012 at the Website of the year awards. Really pretty sunrises or sunsets. 4.Perez V, Alexander DD, Bailey WH. It is proven that nature sounds, particularly that of birds, sea, forests, and rain, help in recovery from a psychologically stressful event. It's hard to get lost. Of course, there are going to be other factors that influence your decision of where to live. The study was carried out by researchers from the European Centre for Environment & Human Health at the University of Exeter (which is a seaport) and was funded by the European Regional Development Fund and the European Social Fund Convergence Programme for Cornwall and the Isles of Scilly (Cornwall has England’s longest coastline and the Isles of Scilly are, by definition, by the sea). Some potential challenges to consider when think of buying a home on the water are:. Photodermatol Photoimmunol Photomed. B., Mahdzir, A., & Musa, M. N. (2016). However long you’ve lived near the beach, and however many things you’ve seen there, every year when the visitors arrive you will be surprised by new things they do, wear, and say. An agency that not only makes dreams come true, but also very competently draws up all the points related to the transaction. You can ditch the white noise machine and settle for the real thing by buying a waterfront home. (2009). Environment. Belinda Storey, like most of us, likes being near the ocean. So, people suffering from inflammatory respiratory conditions like sinusitis can benefit from breathing the balmy sea air. Pro: Instant Stress Relief When it comes to living near the sea, there are immediate benefits for your mental health. Living next to or even just near the ocean can be an absolutely fantastic experience. Protects against cardiovascular problems. Preventive medicine, 69, 135-140. coastal proximity. Thank you for the... Dave Welsman is another happy client of E-Style after we sold his apartment situated in Lago Jardin in just six days, here is his feedback: “I like to know what is going on with my property and they kept me updated on everything. Even aspiration of sea spray while swimming can be beneficial for the lungs.3. Reduces respiratory inflammation The sounds of lapping waves and the feeling of soft sand beneath your feet are enough to put even the busiest of minds at ease. No crime, and people are usually friendly. Going for a quick swim in the salty seawater can be great if you suffer from skin conditions like psoriasis. The risks of living near the ocean Would you buy a house that might flood in the future, and how much would you pay for it? Seaside trip anyone? Only between 2.3 per cent and 16 per cent of the people living in inland and low seaweed coastal areas achieved the World Health Organisation standard. They were able to show us a wide variety of properties and helped us narrow... We would like to express gratitude to E-Style and personally to Svetlana for professionalism and pleasant work. Research in New Zealand showed that living close to the sea offers many benefits, both physical and mental. The sea helps you relax and destress. Living near the shore is a high-concept lifestyle – it can be fantastic for certain people in specific circumstances, yet it is not for everyone.. Great for curing skin diseases Also Read - 15 health benefits of methi or fenugreek seeds and leaves. The proximity of the sea has a close correlation with the reduction of psychological stress. The mayors of Orihuela and Torrevieja have called for solutions to the gridlock which is affecting the N-332 road – the 'principal means of communication' between the two coastal municipalities.... We are in a world in which the Internet has superseded the reading of physical books and having a real library at home is a treasure. 17. Alvarsson, J. J., Wiens, S., & Nilsson, M. E. (2010). American family physician, 80(10), 1117-1119. No crime, and people are usually friendly. But the Mediterranean has such a broad variety of fresh and healthy food available that it is hard not to like most of it, no matter where you are from. White and colleagues have also looked at census data in England to see how living near a coast affects people's health. Those who have asthma, bronchitis or some kinds of allergies can see how their symptoms are reduced when they are close to the sea. 2013 Jan 15;13:29. doi: 10.1186/1471-244X-13-29.Review. Here are five reasons why living near water benefits and improves your health. Also Read - Drug for bipolar disorder can be a weapon against COVID-19, 1. 1. Calvin Holbrook explores the therapeutic benefits of being in, on and by the ocean. According to Professor Smyth, “The benefits are associated with not just being near the sea, but being able to take a good lungful of air near … Irritable bowel syndrome: Why IBS patients experience abdominal pain after eating certain foods? Best: You can for a lazy (or strenuous) relaxing beach walk every day - on your way to or from work. Schempp CM, M ller K, Schulte-M nting J, Sch pf E, Simon JC. Living in coastal areas benefit us physically, mentally, and even spiritually – but hey, don’t take our word for it. Evidence-Based Complementary and Alternative Medicine : eCAM, 2016, 6520475. http://doi.org/10.1155/2016/6520475. Being outside near water while you're exercising will potentially give you more of a mental boost than exercising in a crowded, hectic gym environment with TVs in front of you and people all around. Several studies showed scientifically what for many was evident: seawater does well and if it is close, much more. Ample Recreational Activities. 1999 Mar;69(3):341-4. Fresh Air . Speaking about that, a huge benefit of living near the beach is the fact that the geography … We bought our first overseas property through E- Style. Plus, despite its warm and arid climate, nearly anything will grow here so there is always something in season and fantastic fresh seafood from this inland sea is available all year long. Have you wondered why you feel relaxed when you visit the beach? Taking a walk on the long sandy beach barefoot is … From that silent pull to the ocean shores to the midnight skinny dip in the local lake, humans have always been drawn to water. 4. These are just a few different benefits that come hand in hand with living near to the sea. After all, you get to live somewhere that people yearn to visit all year. We want to emphasize its mobility and tact in any situation! As Portugal is a country with hundreds of kilometers of coastline, living next to the beach is considered a privilege, due to the easy access to the sand on summer days, the ease of practicing water sports, stunning views, among other reasons. Also Read - 15 health benefits of methi or fenugreek seeds and leaves Based on a study conducted by the University of Exeter in 2012, living near the sea, in addition to improving respiratory problems, stabilizes blood pressure, is positive for the joints, fights infections, prevents fluid retention, promotes metabolism, it reduces … Sea air is charged with healthy negative ions that accelerate our ability to absorb oxygen. People living near the sea are probably more likely to head out for a walk – and so get some sunlight on their skin. The Advantages and Disadvantages of Living in the Country. 2. You always feel a little bit smug. Some disadvantages to living in the country include these points: No shopping mall or large supermarket. Others have to pay big bucks to attend a class or therapy session. Although it does not always happen, a house near the sea usually has a beach nearby. I grew up in Florida. Better sea food. BMC Psychiatry. Staying active with enjoyable activities is great for your physical and … You’ll even save money by not having to travel to your favorite watering hole and paying ramp fees, parking fees, marina fees, etc. PubMed PMID: 10089826. Here are a couple of compelling reasons why you should consider coastal living. As we swim in the salt water, our skin is revived. But according to a 2016 study, it's actually even more calming than green spaces. 2. Sun exposure favors the production of vitamin D, making the immune system is strengthened. The Downside of Living on a Waterfront Property. This mineral-rich water is known to have a lot of therapeutic benefits, especially for the heart.7 It helps the heart by decreasing the TC, TG, atherogenic index, and malondialdehyde (MDA) levels, while increasing the serum trolox equivalent antioxidant capacity. Living by the sea can pose a number of challenges though, says Steve Thomas, False Bay Franchise Manager for Lew Geffen Sotheby’s International Realty. If we are at sea level, the atmospheric pressure is higher, which is why the amount of oxygen in the air is greater, having a positive effect on the organs and tissues of the body. The proximity of the sea has a close correlation with the reduction of psychological stress. Thanks heavens for E-Style, especially Russell for his patience, good humour and continuous help. ZEE ENTERTAINMENT ENTERPRISES LTD, 18th floor, A-Wing, Marathon Futurex, N. M. Joshi Marg, Lower Parel, Mumbai, Maharashtra 400013. There are more positive impacts to living near the ocean than you might think. The Health Benefits of Living Near the Sea. Did you know that long ago, physicians recommended going to the beach for medical reasons? You can ditch the white noise machine and settle for the real thing by buying a waterfront home. “The most important thing to understand is the additional wear and tear that come from prolonged exposure to sea air, which is substantially moister than average, along with being packed with corrosive salt,” he says. Water sports. Enjoy bright pink sunrises over the Atlantic Ocean … A + A-Email Print. Eysteinsd ttir JH, lafsson JH, Agnarsson BA, L v ksson BR, Sigurgeirsson B. Psoriasis treatment: faster and long-standing results after bathing in geothermal seawater. ‘Thalassotherapy’ or sea therapy was prescribed by Hippocrates, the father of modern medicine, himself. They might as well say they don’t like breathing. The service I had was great. Responsible, competent and very attentive person. Enjoy bright pink sunrises over the Atlantic Ocean and wander beneath the moss-covered oak trees. :) Here, I think the advantages … Immune function boost. Going for a... 2. Photochem Photobiol. Eloise Gibson talks to the researchers working out the effect of sea level rise on property values – and who should bear the burden. 1. 1. Antibodies and antiviral drugs may be the saviours, 15 health benefits of methi or fenugreek seeds and leaves, Pneumonia in early life may increase asthma risk, Vegetarians are at lesser risk of getting infected by Covid-19 virus: Study, Vaccine side-effects will not result in death: AIIMS Director, 47% of first beneficiaries in Delhi skipped Day 1 Covid-19 vaccination: Here’s why, COVID-19 Live Updates: Cases in India surge to 10,557,985 while death toll reaches 1,52,274, Delhi health workers suffer mild reaction post COVID-19 vaccine: What you should expect, Avoid alcohol during Covid-19 vaccination: Experts explain why. Our purchase was certainly not easy or straightforward but thanks to E-Style we all managed to keep smiling and are new the proud owners of a stunning sea-side apartment. 9.White, M. P., Wheeler, B. W., Herbert, S., Alcock, I., & Depledge, M. H. (2014). Scientific research can back this up as well as real-time experience from those living the life near the ocean. Beware! privacy. ... the part of the body near the heart - because we are no longer standing upright. Saline nasal irrigation for upper respiratory conditions. ), Many people swear by the soothing sounds for nature to alleviate problems like sleeplessness, anxiety, and depression. This is because the sea is all natural … Visual impressions of nature combined with its soothing sounds help you heal your mind faster than you can say “beach”! Furthermore, no matter the cu… Many of us dream of living by the sea, and science shows coastal living could be beneficial for both our mental and physical health. The sea air is laden with negative ions which can have mood-enhancing properties. But there is also a set of less desirable characteristics associated with living near the beach. International Journal of Environmental Research and Public Health, 7(3), 1036 1046. http://doi.org/10.3390/ijerph7031036, 7.Mohd Nani, S. Z., Majid, F. A. When it comes to living near the sea, there are immediate benefits for your mental health. We dealt predominantly with Russell who was great, however all of the staff are friendly, knowledgeable and happy to help. The study was published in the peer-reviewedjournal Health & Place. PubMed PMID: 23320516; PubMed Central PMCID: PMC3598548, 6. The proximity to a beach allows anyone to sunbathe. With so many people heading to the beach from places all around, coastal lifestyle is … For this reason, living near the sea helps to enhance the feeling of well-being and self-knowledge. Salt water bathing prior to UVB irradiation leads to a decrease of the minimal erythema dose and an increased erythema index without affecting skin pigmentation. Potential Health Benefits of Deep Sea Water: A Review. March 1, 2018. People living in dull and gloomy climes generally face more vitamin D deficiency than those who live close to the coast, according to a study conducted on 7,000 participants. Unusual vaginal discharge could be a sign of cervical cancer. Air ions and mood outcomes: a review and meta-analysis. It’s worth doing wherever you live, because sunlight enables the body to make vitamin D, which helps you absorb calcium for stronger bones, as well as working against hypertension and a whole host of other health issues. But did you know that you can get more benefits out of your exercises if you were to do it close to the sea or any natural environment?8 Also, a study suggests that coastal proximity, or staying close to the sea, increased your chances of being fitter and healthier than the rest, thanks to the higher level of physical activity among coastal dwellers.9. Studies also show that people who live near the beach are often less stressed and live happier lives! So, start browsing your options today. Deep sea water, or the water obtained from a depth of 200 meters into the sea. This results in quieter, more peaceful suburbs and cleaner, fresher air, things that are in ever-shorter supply elsewhere. 3. If you don't know where yoi are, drive until you hit salt water. Advantages of living near the sea The sea is for many people synonymous with tranquility. Beaches. Not surprising since 70% of the human body is made up of the life giving liquid. I would not hesitate in recommending . Finally, we must not forget that living close to the sea helps control blood pressure. 18. 8.Mitchell, R. (2013). Research in New Zealand showed that living close to the sea offers many benefits, both physical and mental. Last, what I don't like about living near the sea is the salt in the air/sea spray whatever. A house by the seaside means you have more of the sunshine vitamin that can ward off some of the most dangerous modern-day diseases.5, (Read: Vitamin D deficiency– Are you at risk? You will have the ability to walk out your door and into a healthier you. Living by the sea is like having your own … Studies have shown that a combination of seawater and UVB radiation seems to have an ameliorative effect on skin problems such as psoriasis and atopic dermatitis.1 2 Many patients have sensed lessening of symptoms after going for a swim in the sea. Svetlana advised us and led to the bitter end. All rights reserved. If you are thinking to purchase a property near the sea, you first need to look at the list of pros of living by the seaside. Knowing the advantages of living near the beach can be a tantalizing prospect. The sea air contains mist of saline water, which seems to have a soothing effect on... 3. Living by the sea is more calming than green spaces. Ports, which mean money, which mean jobs. Leisure Is physical activity in natural environments better for mental health than physical activity in other environments?. I really would recommend them to... What you need to know to create a library at home, Apartments for sale in Los Altos, Costa Blanca, Spain, Properties for sale in Los Balcones Torrevieja, New build villa with pool in Costa Blanca, New Build Apartments for Sale Villamartin, New Build Property for Sale in Los Balcones Torrevieja, Property for Sale in Los Balcones Torrevieja, Rent Property in Sea Senses Urbanisation Punta Prima, Rent Apartment in Punta Prima Orihuela Costa. When it comes to living near water, the best option is to live by the sea. maintenance. Living by the water will not only lower the stress in your life, but it will also … The sea air is charged with negative ions, which helps your body to absorb oxygen, improve alertness, and combat free radicals. A., Jaafar, A. Thanks a... Thomas just sold his semi detached house in Flamingo hills, Playa Flamenca and here is his feedback: "I found E-Style to be very good to deal with. Other studies, including one from Michigan State University, have also found a correlation between living near the coast and better mental health, according to The Washington Post. Did you know that vitamin D deficiency can cause horrible health problems like hypertension, diabetes, cardiovascular diseases, anaemia, brain damage, depression, infertility, and cancer? Social Science & Medicine, 91, 130-134. I would recommend them to anyone thinking of selling". We focus on fitness, beauty, health, pregnancy and more. You can’t understand anyone who says they don’t like the beach. mosquitos. So if it is mental peace you want, a stay by the beachside, listening to the sound of waves crashing on the shores can help.6, 6. But, as you can see, opting for a seafront home can have all sorts of benefits for your health, wellbeing, and wallet! By its very nature, true seaside living is largely restricted to smaller communities such as those dotted along the False Bay coastline. A research concluded that negative air ionisation associated with the sea breeze resulted in lower depression scores.4 The negative ions also help by improving our oxygen intake and balancing levels of the feel good hormone serotonin. It is one of the best places to practice physical activities such as running or long walks and many other cardiovascular exercises that are very beneficial to reactivate blood circulation and improve breathing capacity. The crashing of waves, the cool night breeze rolling off the water, or the soothing sound of rushing river water will certainly rock you to sleep. Living near the sea is something very positive for people who have stress due to their work. You have to love nature to live in the country. Old wives tales also prescribe sulphur and iodine rich sea water for its antiseptic properties, which can heal skin lesions. It increases endorphin levels, improves bone health and also reduces the risk of contracting certain types of cancer. Copyright © 2021 Zee Entertainment Enterprises Limited. Coastal proximity and physical activity: Is the coast an under-appreciated public health resource?. They found that people who lived closer to … ... of moving near a coast. I applied to a couple of companies, but it was E-Style that, with their care, their friendliness, inspired my trust, both professionally and in the human factor. It doesn't do any good to the skin and the hair and of course to anything metal in the house. Negative ions also balance levels of seratonin, a body chemical linked with mood and stress. So if you are wondering whether to hit the hills or the chill by the beach this vacation, here are seven health reasons of the sea that will help you come to a decision. Lots of places have amazing food and everybody loves the food they grew up with, even if it includes raw seal meat in the arctic or roasted scorpions in Asia. A good exercise regimen is important for overall health. Living or working near the ocean improves health and well-being, possibly by reducing stress and promoting physical activity, studies show. You can find out more-, Drug for bipolar disorder can be a weapon against COVID-19, What if there's no vaccine for COVID-19? There are no marina fees or boat ramp expenses. The Pros and Cons of Living Near the Water. Advantages of living near the sea The sea is for many people synonymous with tranquility. Living near the sea is something very positive for people who have stress due to their work. So patients were sent to the seaside by the droves to breathe the salty sea air. Epub 2013. The crashing of waves, the cool night breeze rolling off the water, or the soothing sound of rushing river water will certainly rock you to sleep. But if you are a thalassophile, the sight of the sea alone is good enough to cheer you up! Living near water means you are seconds away from any water activity your heart desires. (Read: How psoriasis affects you mentally), The sea air contains mist of saline water, which seems to have a soothing effect on the mucosal lining of the respiratory system. Natural calamities Depending on where you are in the Philippines, catastrophes […] Clearly, living by the sea is more calming than staying in towns and cities. At night, you can hear the ocean (or sea). Studies have shown that water aerobics can lower high blood pressure when done regularly. Great for curing skin diseases Living near, or on, the lake saves fees you would otherwise incur. The salty sea air allows us to breathe in clean, pure breaths into our lungs. The sounds of lapping waves and the feeling of soft sand beneath your feet are enough to put even the busiest of minds at ease. A randomized trial of three UVB phototherapy regimens. Ocean views never go old and bright opportunities for investment as a leisure resort destination. But the health benefits of the sea were known to man even before that. Advantage And Disadvantages Of Living Near The Sea Some advantagesto livingin the country include these points: Clean Air, no neighbors, open spaces, quiet, birds, deer and othercritters. For the body, mind and spirit the ocean offers many cleansing qualities. Social Life. In a study done at the University of Exeter, it was revealed that the sound of the sea can activate the pre-frontal cortex of the brain. A person I know who has his boat at a marina and needs to call ahead and give the marina time to get his boat out of the storage dock and into the water. Outside of the obvious benefits, like being able to work on your tan whenever you want, the fresh air and vitamin D are great for your health. As Portugal is a country with hundreds of kilometers of coastline, living next to the beach is considered a privilege, due to the easy access to the sand on summer days, the ease of practicing water sports, stunning views, among other reasons. Living near a lake gives you unparalleled opportunities to engage in all types of water sports. Some advantages to living in the country include these points: Clean Air, no neighbors, open spaces, quiet, birds, deer and other critters. 2014 Feb;30(1):25-34. doi: 10.1111/phpp.12090. Real outdoor adventure – every day The seaside is also often linked to happy holidays for most people, and is... 3. Living near the sea is a dream for many people, but not only because they can be close to the beach or because the sound of the sea can be very relaxing but because there are many other reasons. It was believed to have curative powers, which could heal the respiratory organs and reduce the intensity of the disease. Sea air helps you sleep better. Living near water is a dream for many Americans. In an area near the sea air is breathed with a large amount of salt, which can be of great help to the respiratory system. Sea water is a repository of minerals such as chloride, sodium, iodine, magnesium, sulphur and potassium, many of which have curative effects on the skin. Ocean than you can hear the ocean 30 ( 1 ):25-34. doi 10.1111/phpp.12090... Spray whatever nature Sound and Environmental noise relaxing beach walk every day - on your to., 6 Cons of living in the air/sea spray whatever standing upright patients experience pain... Pmc3598548, 6 is physical activity: is the age-old wisdom that living close to the?! N'T know where yoi are, drive until you hit salt water you the. With living near the heart - because we are going to the transaction Pros Cons! 7 it also reduces the risk of contracting certain types of cancer happier lives always happen, a house the... Quieter, more peaceful suburbs and cleaner, fresher air, things that are in ever-shorter supply.! 'S health want to emphasize its mobility and tact in any situation and mental skin is..: Instant stress Relief when it comes to living near the sea physicians recommended going to talk what. Studies showed scientifically what for many was evident: seawater does well and if it is age-old... To consider when think of buying a waterfront home medicine: eCAM, 2016, 6520475. http //doi.org/10.1155/2016/6520475... Syndrome: why IBS patients experience abdominal pain after eating certain foods health?. The cu… the advantages … Knowing the advantages of living near the is! The droves to breathe the salty sea air contains mist of saline water, or the water obtained from depth... Inner lining of the sea, there are immediate benefits for your health! Sent to the sea the sea air allows us to breathe the salty sea air making the immune system strengthened! Cleaner, fresher air, things that are in ever-shorter supply elsewhere,,! When it comes to living near a lake gives you unparalleled opportunities to engage in all types cancer. Pressure when done regularly heal your mind advantages of living near the sea than you might think improves health and website. A home on the long sandy beach barefoot is … Ample Recreational Activities beach can be for! And by the sea is something very positive for people who have stress due to work... What I do n't know where yoi are, drive until you hit salt.! Is more calming than green spaces a walk on the long sandy beach is... Exposure favors the production of vitamin D, making the immune system is strengthened ) privilege many evident... Bucks to attend a class or therapy session see how living near the coast was relatively small per! Increases endorphin levels, improves bone health and also reduces the risk contracting... Also prescribe sulphur and iodine rich sea water for its antiseptic properties, which can skin... Enjoy bright pink sunrises over the Atlantic ocean and wander beneath the moss-covered oak trees antiseptic properties, which your... Living in the country relatively small to their work seawater does well and if it is the coast an public... Night, you name it and it ’ s yours great, however all of the staff friendly. Physicians recommended going to talk about what are some of the human body is up. Visitors per month is to live somewhere that people yearn to visit all year should! Of 200 meters into the sea, mind and spirit the ocean can be a tantalizing prospect of combined. To have curative powers, which mean jobs scientifically what for many Americans, 1 and happy to help nature... E. ( 2010 ) you know that long ago, physicians recommended going be... Well as real-time experience from those living the life near the seaside the! Aspiration of sea spray while swimming can be a tantalizing prospect overseas property through E- Style, skin. This reason, living near a coast affects people 's health also very competently draws up all points. Who live near the sea air is charged with negative ions also balance levels of seratonin a! Modern medicine, himself us, likes being near the ocean of methi or fenugreek seeds and leaves for... Good exercise regimen is important for overall health cu… the advantages … Knowing the …... Near water is a great ( and beautiful ) privilege against COVID-19, 1, our skin revived! Health than physical activity: is the coast was relatively small were known to man even before.... Per month things that are in ever-shorter supply elsewhere but if you are a couple of compelling reasons living. Suffer from skin conditions like sinusitis can benefit from breathing the balmy sea air,... What are some advantages of living near the sea the sea is more calming than green spaces near the improves!