The white pith of the orange is left on in the preparation and not only does it boost the nutritional profile of this drink, but it also makes it extra frothy and creamy. The reason this recipe is called an Orange Creamsicle Smoothie is because it really does taste creamy. Your email address will not be published. You can use frozen pineapple if you like, but you’ll need to add 1/2 cup of water to get the right consistency. Here's how you can make thirst quenching Orange Smoothie 3 Ways with simple wholesome … You only need three ingredients to make this healthy drink. If you like a thinner smoothie, you may add even more almond milk or use fresh banana instead of frozen. 5. If you like tropical flavors, then you’re going to love this easy Pineapple Orange Smoothie. Then try this low carb keto orange creamsicle smoothie. For a thicker/creamier smoothie add 1/4 cup raw slivered blanched almonds (not sliced almonds). This also adds plant-based protein and healthy fats to the smoothie. It can also be nut-free depending on which non-dairy milk you choose. Thank you so much Sarah! There is nothing better than enjoying a homemade smoothie on a hot day! It’s also got probiotics, which help … border-radius: 4px; line-height: 18px; box-shadow: 0px 0px 0px 0px #333; } I’m on Facebook, Pinterest, Instagram, and YouTube! A smoothie bowl is a fit person’s ice-cream sundae. Ideally, you would have a Blendtec or a Vitamix to ensure that the drink gets very creamy and fully blended. So pretty, Marcie! Strawberry Orange Smoothie [banana-free] 2 oranges, peeled (307g) 8 strawberries, stem removed (198g) 1 cup water 4-5 ice cubes. I'm Carrie and I have a master's degree in public health with a specialty in nutrition. Orange Smoothie. 1 2 peeled Oranges. 2 1 frozen Banana. 3 1 container Vanilla Yogurt. 4 ½ cup Milk. 5 1 teaspoon Vanilla. 6 1 cup Ice (or to preference) Directions: Found insideSSD Tropical Berry Smoothie Calories: 105 Yield: 4 servings (serving size: ... sliced 1/3 cup orange juice 1 (6ounce) carton strawberry custardstyle yogurt ... Greek yogurt: Yogurt lends a creamy texture and loads of protein! 3-ingredient cake mix cobbler Typically, a fruit cobbler recipe will have an ingredients list a mile long. Quite vibrant in color, blueberries decrease the risk of obesity, diabetes, heart disease and overall promotes a healthy complexion and hair, increase energy, and reduce weight. Pour about 3 ounces of shake into the bottom of an 8 ounce glass. That healthy freshness is what really gives it staying power! 1 vanilla Premiere Protein shake. .nf-form-content .nf-field-container #nf-field-6-wrap .nf-field-label label { background-color:#dc7720; You don’t need much to make the basic orange smoothie. Been a long time here, but I’m back with five 3-ingredient healthy smoothie recipes for summer. Here I share my favorite plant-based, allergy-friendly, gluten-free and refined sugar-free recipes. Steep the mullein leaves in hot water inside a tea ball or strainer for 15 minutes. Save my name, email, and website in this browser for the next time I comment. Instructions. This Orange Creamsicle Smoothie isn’t watered down by ice cubes since the orange has been frozen in advance. If you're a member of a smoothie club (and maybe even if you're not) you know what I'm talking about.. Step 1. Any recipe that calls for just two steps is a winner in my book. Watermelon is full of vitamins and nutrients, and its naturally sweet flavor adds a delicious, almost tropical flair to a fruit smoothie. .nf-form-title h3 { } 25 Easy Smoothie Recipes With 3 Ingredients or Less. 1 Spinach and Banana Power Smoothie. Credit: Mackenzie Schieck. View Recipe. Bananas sweeten up the spinach and soy milk to make a nutritious yet tasty ... 2 Kale Orange Banana Smoothie. 3 Milk Banana Smoothie. 4 Watermelon Delight. 5 Simple Cantaloupe Smoothie. More items Similar to a mango lassi, this simple protein-packed smoothie requires only three ingredients — mango, Greek yogurt and almond milk. It’s also pretty difficult to come by, unless you’re visiting Disneyland or the Dole Plantation in Hawaii. Kids also love it because of how good it is! 3-Ingredient Mullein Tea Recipe Ingredients: – 1.5 cups water – 2 teaspoons mullein leaves and/or flowers – 1 teaspoon dried spearmint (optional) – 1 teaspoon raw honey (optional) Method: 1. The smoothie of all smoothies…the classic Strawberry Banana Smoothie! ð. By Alli Shircliff Banana, Orange, and Ginger Smoothie This post may contain affiliate links which won’t change your price but will share some commission. Found inside – Page 820“Contains three ingredients–soy, oats, and phytosterols–all approved by the FDA and ... Ingredients: Orange Smoothie: Organic soymilk* (filtered water, ... For an extra frosty smoothie add one cup of ice after the first blend. As we all know, oranges provide loads of immune-boosting vitamin C and that’s why it’s the main ingredient in this Orange Creamsicle Smoothie. 2 Blend. Serve immediately. border-width:1px; Peel remaining orange, and coarsely chop fruit. This “California smoothie” makes a great light breakfast option or afternoon snack. It is the consistency of water and considered to contain a strong umami flavor. Creamsicle for breakfast? Found insideAdd all ingredients to blender. Blend on high until smooth. Fruity Green Smoothie 6 large strawberries 1⁄2 banana 1 large orange 1/3 cup plain Greek yogurt ... Add 2 ounces of shake and top off with a dollop of whipped cream and a fresh orange slice. Design by Purr. border-width:0px; Remember creamsicle pops when you were growing up? color:#474c55; It's naturally sweetened from the carrots and apple, and the combination of ginger and lemon juice adds just a bit of spice and helps balance the flavor. Pour into a glass and immediately rinse your blender out (to stop the ingredients from sticking to the inside). } Put the watermelon, pineapple, orange segment, and Ice (1/2 cup) in the blender. Carotenoids are a pigment molecule that is largely found in yellow, red, and orange foods. If you have … background-color:#474c55; And the claim to fame which makes it taste just like the Orange Julius we all used to love is that tiny ingredient right there in the center: vanilla. I wanted a thicker smoothie without additional ingredients. Found inside – Page 2502“Contains three ingredients–soy, oats, and phytosterols–all approved by the FDA and ... Ingredients: Orange Smoothie: Organic soymilk* (filtered water, ... 3-Ingredient Orange Cream Smoothie is a creamy, refreshing vegan smoothie that's reminiscent of an orange creamsicle bar! Who doesn't love tips that we can apply to multiple areas of our life or, in this case, multiple recipes? Six Fruit Smoothies (2-ingredients) Created by Dee Dine. Squeeze the oranges to collect the juice. There will be no store scavenging the store or special ordering for this. When skinny jeans became hot, I stood firm and never bought a pair. After all the ingredients are in the blender, blend until smooth. Real oranges (no orange juice or orange juice concentrate), Unsweetened vanilla almond milk (use protein nut milk for a protein boost). This-3-Ingredient-Pumpkin-Spice-Smoothie-Tastes-Like-An-Actual-Slice-of-Pie-GettyImages-613033452 Credit: Getty Images Everyone loves to hate on pumpkin spice-flavored beverages, but it's time you face the facts: These orange-tinted, cinnamony sips spread joy every autumn and, despite the "basic" label, can taste really good. I feel like a sophisticated kid slurping down this creamy, sweet treat. I’m far from a trendy gal, never one to do the “happening” thing. This drink is the perfect blend of Summertime flavor that you can enjoy year round! Want to receive simple, nutritious recipes in your inbox every week? In a blender, take all the ingredients and blend them into a smooth consistency. I love how this recipe only requires 3 ingredients that are easy to keep on hand. background-color:#ffffff; Learn how to make a Mango Smoothie recipe that tastes like candy using just 3 ingredients and without yogurt, milk, or bananas. Refreshing and fruity, this simple smoothie calls for just three ingredients—frozen tropical fruit, plain kefir and tangerine juice. Other Healthy Smoothie Recipes You Might Like. They’re powerful antioxidants and can help to improve eye health as well. I have worked in many restaurants over the years and I love to share what I have learned. You literally can use any combo and so far, they’ve all been good. Required fields are marked *. Pour into glasses and serve. } Found inside – Page 182JUNE 29: BASIL ORANGE PEACH Serves 2 Try this herbed orange smoothie with a little lime and a lot of fat-burning power. Ingredients: 2 donut peaches 1⁄2 cup ... .nf-previous-item > .nf-previous { There’s no better way to kick off a Monday than with a smoothie that looks like a ray of sunshine is there? Delicious 3 ingredient smoothie with Cranberries, Orange Juice and Banana. Found inside – Page 495mussels Mexican Mussels , 315 Mussels with Pesto , 313 Orange - Glazed Mussels ... 304 Lemon Raspberry Smoothie , 484 Lemon - Tahini Eggplant , 395 Lemon ... In addition, vitamin C fights free radicals to prevent or delay certain cancers and heart disease. It's made by blending that tasty melon with frozen strawberries and banana to make just the right texture. Vanilla and orange are a flavor match made in heaven if you ask me. Ingredients. For a nutrition boost add 1 tablespoon chia seeds and/or 1 tablespoon hemp seeds. Such a great way to brighten up these gloomy winter days! Found insideBanana Orange Smoothie Wheat germ is a good source of vitamin B and also helps ... StomachSoothing Smoothie INGREDIENTS: 1cup honeydew 1⁄2 cup yogurt 3⁄4 cup. border-radius: 4px; line-height: 18px; box-shadow: 0px 0px 0px 0px #333; } ½-inch piece of peeled fresh ginger (cut into small pieces) (½ cup of water) Apples have high levels of antioxidants and can help boost heart health, improve blood sugar levels and aid in disease prevention. Refreshing and fruity, this simple smoothie calls for just three ingredients—frozen tropical fruit, plain kefir and tangerine juice. It’s got a neutral flavor and it really ups the creamy-factor. Place the following in a quart-sized freezer bag: ½ orange, ½ banana (~2 segments) Repeat 3 times. Be sure to tag @eatingbyelaine so I can see and share! It’s a dairy-free recipe that you can serve for breakfast or a snack. Even my powerful Vitamix will get stuck if the frozen ingredients are toward the bottom of the blender. 3. 1. #nf-form-2-cont .nf-form-title h3 { It really is a great way to sneak in vitamin C for your little ones. ©2021 Flavor the Moments. It really doesn’t get much easier than this! Copyright © 2010âdocument.write(new Date().getFullYear()) Eating By Elaine All Rights Reserved | Site By Saba Consulting, About | Contact | Privacy Policy | Recipes, sharing my love of plant-based, allergy-friendly cooking. Let stand 5 minutes. When I'm not in the kitchen I love spending time with my beautiful wife and two dogs. What You’ll Need: Keywords: frozen pineapple smoothie, tropical smoothie, orange smoothie. They are a fun and easy way to get healthy nutrients in on the go. Just popping in to share a new recipe for a super easy, throw-together Creamsicle Smoothie. This 3-Ingredient Orange Creamsicle Smoothie recipe serves two, but honestly sometimes I gulp down the entire batch myself. Regardless of what you do, carrots are a good smoothie addition. Green Apple, Spinach And Ginger. Almond milk works wonders in smoothies! If you like your smoothies thicker, start by adding one cup of almond milk and add more as needed. Last, serve and enjoy your four ingredient smoothie! Blend until smooth and serve immediately. Mango smoothie is a refreshing summertime smoothie … The choice is yours! I made this Orange Creamsicle Smoothie for my girls in place of orange juice and they both went crazy over it. This bright orange smoothie is made from oranges, carrots, red pepper, peach, and apple. This site uses Akismet to reduce spam. .nf-form-content .nf-field-container.liststate-container .nf-field-element .ninja-forms-field { It’s perfect for breakfast and for weight loss! 1 container of Strawberry greek yogurt. You can substitute any type of milk you enjoy, including almost milk or oat milk. .nf-row { color:#ffffff; When skinny jeans became hot, I stood firm and never bought a pair. All recipes and images © Flavor the Moments. This healthy smoothie is best served chilled and tastes perfect on a hot summer day. Found inside – Page 99Creamy Strawberry & Orange Smoothie INGREDIENTS 4 cup orange juice ... syndrome found that strawberries ( the equivalent of three cups a day for eight weeks ) ... Like you said, it tastes just like a creamsicle! 1/2 cup water. Place all ingredients (except orange slices) into blender. With this " cake mix cobbler ," … 1 Banana 1/2 Orange 1 Cup Chopped Pineapple —– Splash of Coconut Milk (or whatever liquid you prefer) Add a few ice cubes to chill it up a bit. .nf-form-content .nf-field-container #nf-field-9-wrap .nf-field-element .ninja-forms-field:hover { Let's get cooking! I like to add the milk first, as I find that this helps the smoothie to blend faster. Found insideCoconut. Orange. Vitamin. Kick. Serves 1–3 ... Serve as cold as possible. Coconut Strawberry Smoothie Serves 1–3 Ingredients: 10–15 frozen strawberries 1⁄2. This is the way to start a gloomy winter day! } Frozen strawberries, lemon yogurt, and orange … You can use fresh pineapple, but then you’ll need to add about 1/2 cup of ice cubes to make the drink cold. Print Rate. .nf-form-content .nf-field-container #nf-field-8-wrap .nf-field-label label { And this time of year, we can all use more of that! Cut two thin rounds with a small notch for placing on rim of glass. Place all ingredients in your blender in the order listed and process until smooth. When you’re short on time, a 3-ingredient + high-protein dairy-free smoothie is just the thing to get you out the door without having to sacrifice a good breakfast. It's made using that tasty melon, along with with frozen strawberries and banana to make just the right texture. This “California smoothie” makes a great light breakfast option or afternoon snack. Learn how your comment data is processed. You can add … /* PLUGIN WIDE STYLES */ background-color:#ffffff; background-color:#ffe14b; This recipe highlights fresh peak season ingredients and tropical flavors including mango and pineapple. Serve immediately for the best flavor, or refrigerate up to 2 days in a sealed container. It’s a refreshing and invigorating smoothie, packed with vitamin A. Reply [email protected] … Oranges: We’ll use sweet mandarine oranges, but you could also use regular oranges! Hi there! Instructions Place all the ingredients in a blender and blend until smooth. loading... X. margin:2px; Otherwise, they will freeze together and your blender will not be able to handle such large frozen chunks. Top orange banana smoothie recipes and other great tasting recipes with a healthy slant from SparkRecipes.com. Make the smoothies whenever you have time and freeze them in an ice cube tray. Delicious 3 ingredient smoothie with Cranberries, Orange Juice and Banana. Makes: 1 smoothie. Combine chocolate milk and instant coffee in blender container. Orange Creamsicle Smoothie Bowl! You can find full instructions + ingredient measurements in the recipe card at the bottom of this page. Place all ingredients inside of a blender. This particular bowl from Say Grace will delight your sweet tooth with acai berry puree, dark chocolate chips, shaved coconut, and MCT Oil derived from pure coconut oil for the final touch to bring these tropical flavors together. Found inside – Page 693. Shake until mixture is frothy. 4. Serve. Coconut Orange Smoothie Coconut and orange flavors make this a delicious drink. Ingredients: 1 can coconut milk ... }. I actually use Cuties in my smoothies because I always have a bowl full of those easy-peel mandarins on my counter, but you can use regular oranges as well. I hope you make this recipe! Watch how i use 3 ingredients to make a healthy juice/Smoothie .Please Like and Subscribe Found inside2. Try not to add water, only enough to blend ingredients. 3. ... (or 1 1/2 Creamy Strawberry Smoothie Tropical Fruit Smoothie Orange and Berry Smoothie. } Your email address will not be published. border-radius: 4px; line-height: 18px; box-shadow: 0px 0px 0px 0px #333; } Process on high for about 30 seconds, or until the smoothie is creamy and fully blended. I am a classically trained chef who specializes in vegan and cruelty-free recipes & cooking. All of these smoothies and vegan, gluten-free and refined sugar-free. This delicious Pineapple Orange Smoothie is full of vitamin C and tropical flavor. 2/3 banana, sliced and frozen. ð. This orange smoothie is a great way to utilize the fresh oranges that are in season right now. border-width:0px; Peel remaining orange, and coarsely chop fruit. Thank you for checking out my vegan and gluten-free recipes. .nf-form-content .nf-field-container.submit-container .nf-field-element .ninja-forms-field:hover { height:50px; Strawberries, bananas, and milk (low-fat or non-fat) or water. Mix up your combinations from day to day for a healthy breakfast or snack you'll never get bored with. Recipe by Eating Bird Food. ð. Required fields are marked *. As always, please do see the recipe card at the end of this post for the exact ingredients and measurements. Healthy Orange Smoothie Ingredients. 3-Ingredient Creamy Chocolate Shake. Ingredients: 1 handful of ice cubes. ð. On med-high, blend until smooth. And when paired with the milk (I use almond milk), a bit of honey (if needed to … Add about 3 ounces more of shake, and then add another dollop of whipped cream. A blender; Instructions. Blueberry Almond Smoothie. Keep it simple or power up for meal-replacement, energy, hormone-balancing and more. This Cranberry Orange Smoothie is comforting and healthy. This “California smoothie” makes a great light breakfast option or afternoon snack. Process on high for about 30 seconds, or until the smoothie is creamy and fully blended. Add 2 cups ice and blend on high to break up ice. Found insideGet Up and Go Prep time: About4 min ' Blending time: 1 min ' Yield: 2 servings Ingredients 2 mangoes 7 orange 3/4 cup freshly squeezed orange juice 7 cup ... See image below for how to freeze the orange. In fact, all you need are orange juice, vanilla yogurt, and ice. Add frozen berries and ice to blender first, then add yogurt and orange juice. I freeze overnight but you can try freezing a couple hours or until orange segments are fully hardened. Nutrition is estimated using a food database and is only intended to be used as a guideline for informational purposes. This will keep your ingredients moving in the blender. Found insideTopical Green Smoothie Serves: 3 Preparation time: 5 mins Energy: 289 kcal Ingredients 250 ml coconut milk 250 ml coconut water 50g fresh spinach 1 banana ... To freeze the orange chunks, place them on a flat surface lined with parchment paper or wax paper to prevent sticking. It definitely looks like a ray of sunshine that I want to be sipping on all day. color:#ffffff; Get Delicious Recipes in Your Inbox Weekly, Vegan Chocolate Pumpkin Muffins with Pumpkin Cream Cheese Frosting (GF + nut-free), Ultimate Vegan Football Food Roundup (Gluten-Free), Freezer-Friendly Pumpkin Oatmeal Breakfast Cookies (vegan + gluten-free + refined sugar-free), Fall Smoothie Recipe Round Up (vegan + refined sugar-free), Easy Homemade Pumpkin Milk (vegan + paleo). .nf-form-content .nf-field-container #nf-field-9-wrap .nf-field-element .ninja-forms-field { Squeeze out the juice from the oranges and make sure you get some pulp as well. I hope you enjoy this recipe as much as my family does. Frozen strawberries, lemon yogurt, and orange … Do banana and orange go together? Found inside... and Pineapple Skewers Beauty Boosting Juice Blueberry and Orange Infused Water Blueberry Prosecco Granita* Cantaloupe Melon Smoothie Cookies n Crème Hot ... Author: Sarah Bond. Taste and adjust flavor and texture to your liking. See notes. Three ingredients may sound like a restrictive number, but the possibilities are endless! Oranges, mangoes, and chia seeds come together in this bright orange smoothie that is perfect for a pre- or post-workout drink. Fresh Orange Creamsicle Smoothie- just 2 ingredients to make this vegan smoothie that tastes just like a creamsicle! Jocelyn Hsu. I haven’t had a Creamsicle since before I graduated high school, but obviously I’ve never forgotten those creamy, refreshing orange vanilla bars. Chill a tall 10-ounce glass in freezer. It adds creaminess and a boost of probiotics. This easy fruit smoothie with yogurt recipe calls for just three ingredients--yogurt, fruit juice and whatever frozen fruit you have on hand. Normally an obsession doesn’t last longer than a few weeks to a month, but this smoothie has had some major staying power. font-size:21px; Protein-Packed Orange Smoothie (Tastes Like a Creamsicle!) Place all the ingredients in a blender and blend until smooth. Serve immediately. color:#474c55; This is amazing! Once you’ve blended your Pineapple Orange Smoothie, then you can serve it right out of the blender. } Found insideWatercress, Broccoli and Orange Smoothie If you love oranges, ... these three ingredients are present in this smoothie because of the Red Apple, Cucumber, ... 2 Blend. I would suggest using an unsweetened version of protein powder, otherwise your smoothie will be too sweet. How To Make an Orange Julius Healthy Smoothie: Add the ingredients to a blender. Found inside – Page 17Swirling Mermato smoothies Ingredients List Let's get whirling ! ... ( frozen may be used ) ) For the orange smoothie , place all ingredients in blender and ... Ingredients: 1 1/2 cups unsweetened vanilla almond milk (I use pea protein nut milk like Silk or Ripple) 2 cups orange slices (I used Cuties mandarins) 2 large bananas, frozen (about 2 cups cut into chunks) Green Apple, Spinach And Ginger. 1 vanilla Premiere Protein shake. border-style:solid; Place all ingredients in a high speed blender and process until smooth and creamy. 2. Found inside – Page 68Cameron's Orange Smoothie Little Fishy Birthday Party Designer: Wendy Johnson ... INGREDIENTS 4 oz. frozen orange juice concentrate 3⁄4 c. milk 1 tsp. For extra orange flavor add orange zest from one orange, a drop of orange extract or 1/4 cup orange juice. You can also add a second orange if desired. Â, Tag @eatingbyelaine on Instagram and hashtag it #eatingbyelaine. Bananas – Slice a couple of bananas into chunks and freeze for at least 30 minutes. When it comes to smoothies, I’m obsessed. Creamy, cool and deliciously refreshing on a hot summer day. You just toss all the ingredients in the blender for a few seconds until it’s nice and creamy and your done.
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